Rooted in care. Rising with purpose.
Welcome to Root & Rise Therapy and Wellness, a safe space to grow, heal, and be. We honor all walks of life.
Here, healing doesn’t have to look one way. Whether you’re navigating trauma, relationship challenges, anxiety, or depression, this is a place to reconnect with your strength and rise into what’s next.
Explore what we offer
A 53-minute individual therapy session tailored to support your emotional wellness. Rooted in culturally-affirming, trauma-informed care.
Sliding scale is available for those with financial need.
At Root & Rise Therapy and Wellness, our couples sessions are designed to help you and your partner reconnect, communicate more openly, and navigate challenges with grace and clarity. Whether you’re in a period of transition, healing from past hurt, or simply wanting to deepen your bond, we hold space for both of you.
We honor all relationships and identities. LGBTQIA+ affirming. BIPOC-centered.
Sliding scale is available.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!